Monthly Archives: May 2011

Stop Smoking During Pregnancy – Change Your Smoking Habit

What will cause the most harm to your babies during pregnancy? Researches showed that on the very top of the list would be smoking. The good news is that you still can smoke if you are an addicted to smoking, but you firstly need to understand why smoking is harmful.

Let's bring out some of the most commonly asked questions about why pregnant woman should not smoking. Hopefully you will understand how to stop smoking during pregnancy and start changing your smoking habit, for you and your baby.

Why should pregnant woman quit smoking when pregnant?

Smoking will cause dangers to your baby before, and even after it was born. Some of the symptoms will be pre-term birth and low birth weight. These conditions are very harmful to your baby which will eventually lead to placental abruption, a condition where the placenta pulls away from the uterus necessitating an immediate delivery.

Even after your baby was born, babies exposed to cigarette smoke suffered a higher respiratory infections and worst case, suffered Sudden Infant Death Syndrome (SIDS).
 
Stop Smoking During Pregnancy
 
Is it safe to stop smoking during pregnancy?

Definitely! You can stop smoking immediately the moment you know you are pregnant. Studies have shown that if early expecting mothers stop smoking, it'll lower the likelihood the babies will suffer from the above conditions. But pregnant mothers must use the correct and safe method, not taking other drugs to overcome smoking addictions.
 
What methods should be avoided if pregnant mothers decided to stop?

Smoking pregnant mothers should avoid chemicals and the harmful nicotine replacement products such as nicotine gums and nicotine patches. These methods forced nicotine into the body to kill the addiction, which in turn cause harm to the baby. Therefore pregnant mums should avoid all nicotine replacement products that contain nicotine at all cost!
 
If so, what is the best way to quit smoking when pregnant?

The best method will be smoking therapy. By switching your smoking focus to another object such as Cigarettes With No Nicotine. It is called Electronic Cigarettes as well. This method allows you to continue smoking, through the healthy way. Electronic Cigarettes can control the amount of nicotine doses intake, therefore it will not contain the harmful tar, tobacco or nicotine. You can read other advantages of smoking electronic cigarettes here.
 
So to take care of your new infant, as well as continue smoking, you can choose to Smoke Electronic Cigarette. Check out the starter kit today!
 
 

Top Rated Electric Cigarette – South Beach Smoke Review

Tobacco causes more than 400,000 deaths in America every year and that's the no. 1 reason why E-Cig is gaining the popularity nowadays. Its primary reason for extremely popular is due to its distinct benefit – it is battery operated and uses nicotine patches to give smokers the same taste as a traditional cigarette.

Every E-Cig is packed with a whole lot of nicotine doses that will supply the smokers weeks or even months of smoking pleasure, determine only by their smoking frequency. When the battery runs flat, smokers simply recharge the battery and the E-Cig is good to go again.

There are many different brands of Electric Cigarette in the industry, but the top rated electric cigarette brand is no other than South Beach Smoke Electric Cigarette. South Beach Smoke is all about healthy smoking, reducing the harmful effect of smoking, yet offers an alternative to traditional smoking. It is one of the best selling brands because South Beach Smoke Electric Cigarette eliminates harmful effects such as throat cancer, lung cancer and breathing disorders.

The looks of South Beach Smoke Electric Cigarette is already a masterpiece. It looks, tastes and feels like a real cigarette. The cartridges come with different flavors such as Menthol, Vanilla and Cherry. The simplicity is also another major factor most smokers switch to smoke South Beach Smoke Electric Cigarette. The E-Cig consists only 2 pieces system, instead of 3 pieces systems from other brands.

A South Beach Smoke carbonizer is the same as smoking 20-30 cigarettes, which enables you to save money in the long term. The battery inside South Beach Smoke Electric Cigarette heats up a metallic element that produces smoke. The smoke, in fact is healthy and environmental friendly. South Beach Smoke actually provides a low-zero nicotine level if smokers determine to quit smoking.

South Beach Smoke offers a 30 days money back guarantee and 1 year warranty to all smokers. If you tried South Beach Smoke and not satisfied, you can ask for a refund with no question asked. South Beach Smoke is the No. 1 top rated electric cigarette in the market today. Get your South Beach Smoke Starter Pack today!

Long Term Advantages Of Quit Smoking

We all know, smoking is harmful to our bodies and even kill. By not smoking, there are lots of benefits, both short and long term. Quit smoking is definitely not an easy task, that's why there are still so many smokers around regardless of the harmful side effects. Even cigarette manufacturers acknowledge that smoking is a health hazard and advertise on cigarette pack to create awareness to all smokers, but the smokers simply can't quit.

Rather than pushing smokers to quit smoking the hard way, the smokers can think of the advantages they have after they've stop smoking. For example, the immediate benefits of not smoking will be improved blood circulation, breathing capacity and body vigor. These incentives are good reasons for smokers to kick their habit. If they still feel they need some more persuasion, below are some of the long term advantages of quit smoking.

Long Term Advantages Of Quit Smoking

Long term benefits of not smoking are mainly related to vital organ systems of our bodies, such as the circulatory and respiratory system. Some examples are:

  • Reduced rate of heart attack,
  • Lung diseases,
  • Pneumonia,
  • Ulcers,
  • Different kinds of cancers.

In terms of time scale, below are the health advantages:

  • 1 Year – Chances of having heart attack is greatly reduced by half.
  • 5 Years – Risk of stroke is the same as a non-smoker.
  • 10 Years – Risk of lung, mouth, throat, esophagus, pancreatic and cervical cancers cut by half.
  • 15 Years – Risk of heart attack reduced to the same as a non-smoker.

Other mild advantages by not smoking cigarettes will be:

  • Reduced risks of vision problems,
  • Yellowish teeth,
  • Enhancing mental abilities,
  • Improved immunity system,
  • Fast healing of mouth, stomach and duodenal ulcers

Even woman who quit smoking during their pregnancy stand to benefit. Their infants will have a normal birth weight and would have a better bone health, when comparing to smoker mums.

By not smoking the harmful cigarettes, one can live a healthier and disease free life, reducing the chance of premature death. Studies show that by quitting at age 30, chances of death are reduced by 90%. Quitting at 50 will reduce the chances to 50% and even if one decided to quit at 60 years old, they would still live longer than the aged who continue to smoke.

Long term benefits of quit smoking will be appreciated only when the quitter becomes old. They will reap the benefits later in life and get to enjoy much more than the smokers.

Having said that, I still know it's hard to quit smoking immediately. To assist you to get all the long term advantages of quit smoking, i strongly recommend you try using Electronic Cigarette. You can still enjoy smoking cigarettes, but in a healthier way.

Think long term and quit smoking the harmful cigarettes today, change your habit to smoke electronic cigarette.

Can You Save Money From Electronic Cigarette Starter Kits?

When general public decided to switch to smoke electronic cigarettes, first thing that come to mind was to purchase a starter kit which consist of all basic needs, specially designed for individuals to kick off their new habit. The common question in mind – can E-Smokers really save money?

 

Premium Starter Kit

South Beach Smoke Premium Starter Kit

 

Our Premium Electric Cigarette Starter Kits are our entry-level, 3-component e-cigarette kit that comes with everything you need to buy electronic cigarettes online.  Your kit includes:

1 Premium E-Cigarette Lithium Ion Battery
1 Atomizer (creates the vapor)
1 Portable Wall Charger
6 Large Nicotine Cartridges – Equals 6 Packs of Cigarettes (Variety Pack – Assorted Flavors).
1 $100 Gas Rebates Certificate

 

Deluxe Starter Kit (Recommended)

South Beach Smoke Deluxe Starter Kit

Our Deluxe Electronic Cigarette Starter Kits are our top-of-the-line option. Unlike our Premium Kit (which is a 3-component kit), the Deluxe is a 2-component kit that combines your atomizer and electronic cigarette cartridges into one solid piece… giving you a better, cleaner draw.   Your kit includes:

1 E-Cigarette Lithium Ion Battery
1 E-Cigarette Extra-Capacity (Long) Lithium Ion Battery
1 Portable Wall Charger
5 Large Nicotine Cartridges/Atomizers – Equals 7-8 Packs of Cigarettes (Choice of Flavor & Strength).
1 $100 Gas Rebates Certificate

 

Premium Plus Starter Kit

South Beach Smoke Premium Plus Starter Kit

Our Premium Plus Electronic Cigarette Starter Kits are the same entry-level e-cigarette kit as the Premium but they also come loaded with all the must-have electronic smoking accessories. That makes it our top-of-the-line 3-component starter kit. It's everything you need to get started in the world of e-cigarettes.  Your kit includes:

1 Premium E-Cigarette Lithium Ion Battery
1 Atomizer (creates the vapor)
1 Portable Wall Charger
1 Premium USB Charger
1 Universal Car Adapter for USB Charger
1 Universal Carrying Case
6 Large Nicotine Cartridges – Equals 6 Packs of Cigarettes (Variety Pack – Assorted Flavors).
1 $100 Gas Rebates Certificate

 

Deluxe Plus Starter Kit

South Beach Smoke Deluxe Plus Starter Kit

Our Deluxe Plus Electronic Cigarette Starter Kits are just like the regular Deluxe except they come loaded with those must-have accessories.  That makes it our top-of-the-line e-cigarette kit.  Unlike our Premium Kit (which is a 3-component kit), the Deluxe is a 2-component kit that combines your atomizer and cartridge into one solid piece… giving you a better, cleaner draw.   Your kit includes:

1 E-Cigarette Lithium Ion Battery
1 E-Cigarette Extra-Capacity (Long) Lithium Ion Battery
1 Portable Wall Charger
1 Deluxe USB Charger
1 Universal Car Adapter for USB Charger
1 Universal Carrying Case
5 Large Nicotine Cartridges/Atomizers – Equals 7-8 Packs of Cigarettes (Choice of Flavor & Strength).
1 $100 Gas Rebates Certificate

So have you made up your mind which starter kit to start with? Start by choosing South Beach Smoke Starter Kit here.

Electronic Cigarettes Are Best Nicotine Replacement Product

Studies shown that electronic cigarettes are the best replacement for traditional cigarettes, producing a double success rate when comes to quit smoking when compare to other traditional nicotine replacement products.

The study from Boston University School Of Public Health (BUSPH) researchers, noticed a astonishing 31% of respondents managed to quit smoking successfully within 6 months after first trying out an electronic cigarette. E-Cig was a battery powered device providing nicotine taste without the burning of tobacco.

Other nicotine replacement products such as nicotine patches or gum had success rate of only 12% and 18%.

"This important studies show that smokers prefer to choose electronic cigarettes as the solution to their long term habit," said lead author Michael Siegal, professor of community health sciences.

The research was done on 222 first time purchasers of electronic cigarettes. Among those, 34.3% reported to have totally kick the habit and not touch a cigarette for at least 6 months. About 67% of the respondents claimed to have reduce the number of cigarettes they smoked after using electronic cigarettes.

 The research replied upon unbiased sampling frame. This proved the effectiveness of electronic cigarettes, a true alternative of traditional cigarettes for smokers. The study was published online ahead of print in the American Journal of Preventive Medicine.

You can choose to Smoke Electronic Cigarette as your first choice Nicotine Replacement Choice.

Best Nicotine Replacement Product